Buying your first home at 40 doesn’t make you late. It just means you’re part of the new normal.
According to the National Association of Realtors (NAR), the median age for first-time buyers hit a record 40 in 2025 (1).
Even more concerning, NAR estimates that delaying a first home purchase until age 40 rather than age 30 could cost you about $150,000 in lost starter-home equity (2).
Traditionally, first-time homebuyers were in their late 20s or early 30s (1, 2). But the climb to the age of 40 reflects larger pressures: higher home prices, steep mortgage rates and limited affordable inventory. Starter homes are in short supply or overpriced. First-timers made up only 21% of home purchases in 2025, the lowest on record (1).
Affordability is another hurdle. First-time buyers had a median household income of $94,400 in 2025, well above the national median of about $81,600. That suggests only higher-earning households are managing to break into homeownership (2).
Then there’s the down payment. The median for first-timers hit 10% in 2025, the highest since 1989 (3). On top of that, 37% of first-time homebuyers carried student loan debt, which can push back timelines or lower purchase budgets (4).
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The estimated $150,000 in lost equity isn’t just a number. It represents missed years of appreciation, mortgage paydown and compounding gains. Every year you wait, there’s less time for your home to grow in value alongside you.
Jessica Lautz, NAR’s deputy chief economist and vice president of research, says that today’s first-time buyers may build less housing wealth over their lifetimes and likely make fewer moves as a result (3). Buying later can also mean carrying your mortgage into your retirement years. With fewer years to benefit from market growth, that can be a financial strain if the purchase acts more like a lifestyle decision than a wealth-building one.
If you’re approaching 40 and considering homeownership for the first time, here’s how to think it through:
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